A nourishing wellness experience with Move to Glow, featuring mindful movement, breathwork, and intention setting.
Take a pause from the hustle, reconnect with yourself, and step into the new season feeling grounded and glowing!
Jessica is a Health Coach, Yoga & Meditation Teacher, Mindfulness Educator and Personal Trainer with over 20 years of experience in the career field of wellness and movement. Her current health focus pertains to helping clients with clean eating and choosing more of a natural approach to health and healing with then guiding clients to seeking any further resources needed for their goals. Her teaching philosophy thrives from yoga, this ancient healing practice knowing we will always be learners, growing and thriving on our path to achieve optimal health. Her calming intentions help students channel their inner energy and to empower us and to discover the teacher that all lies within ourselves.
Living a yogic lifestyle without expectations or judgments since her first training directed Jessica to commit to her creativity, instincts, and passions in the field of movement. She initially began her yoga journey to help continue her passion for dance as then her career for heath as a whole continuous to this present to blossoms more as time goes on. Jessica would like to thank her teachers, Paula Heitzner, Patty Holmes, and Susan Wright for her 2016 awakening! Jessica has learned that our yoga practice is the ultimate gift we can give ourselves. May your yoga be in every breath you take, every step you take, each moment of your day.
Learn More about Jessica on her website:
CLIENT TESTIMONIALS
“Jessica is a patient and kind instructor who is knowldgeable and passionate about the practice of yoga. Her classes are driven by the needs of her clients with no judgments made. Yoga with Jessica meets the needs of the body and mind.” ~ Beth
“Jessica is an excellent yoga instructor. After taking yoga for years and searching for someone to fill an amazing void left by my 91 year old teacher, Jessica has come along. She is very clear with her instruction and is patient and passionate about her lessons and students. Jessica believes in the true essence of Yoga.” ~ Anne Marie